The AMAZING WAY to Cook Food
with Little to NO OIL
Using SUPER-HEATED AIR!
Fish Sticks
Fish Sticks
Recipe Type: Seafood
Servings 4
Ingredients
1 pound Cod
2 Large eggs
2 cup Panko
0.5 teaspoon black pepper
0.25 teaspoon Sea Salt
1 cup White flour
3 tablespoon milk
0 Tartar sauce
2 Large eggs
2 cup Panko
0.5 teaspoon black pepper
0.25 teaspoon Sea Salt
1 cup White flour
3 tablespoon milk
0 Tartar sauce
Directions
1. Mix the egg and milk together. Place the bread crumbs in one at pan. Put the our in another.
2. Season the sh. Dip the sh sticks into the our, then the egg mixture, and nally the bread crumbs.
3. Place sh sticks into the Fry Basket and into the Power Air Fryer XL.
4. Press the M Button. Scroll the Fish Icon.
5. Press the Power Button & adjust cooking time to 12 minutes at 350 degrees.
6. Flip half way through. 7. Serve with tartar sauce.
* Compared to the 6qt AirFryer Oven
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